Sandy Straley
Rindlesbach Homes

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Don't Let Your Vacation Spoil Good Habits

Don't Let Your Vacation Spoil Good Habits   Summer’s coming, and along with it, vacations. And coming back from vacation, you may notice you left more than your toothpaste or pantyhose out of the suitcase: your healthy eating habits may have been forgotten as well. Well, as Mick Jagger once said, “It’s okay to let yourself go as long as you can get yourself back.” Below are some tips on how to “get yourself back” (not from Mick, but from Health.msn.com):   Breakfast. You remember…that little meal you’re supposed to eat when you awake? During vacation, you may have slept in and thought “I’ll just wait until lunch.” Bad idea. Get back to eating your breakfast to give yo…
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Sandy Straley

Rindlesbach Homes
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